Titan Fitness Sizeeal Row Bar v2, 28MM Medium Diamond Knurling Olympic Bar, Rated 700 LB, Home Gym Sizetrength Training Bar Sizeeal Row or Bench Pull Movements
SEAL ROW MOVEMENT: The Seal Row, or Bench Pull, is a favored back isolation exercise. By lying flat on a bench with your chest parallel to the floor and arms suspended at the sides, smoothly lift the barbell into a row. This technique has demonstrated great effectiveness in activating the lats and smaller muscles in the back. IMPROVE YOUR ROWS: Utilize this specialized barbell either independently or in conjunction with a chest-supported row bench, enhancing your clearance with its raised handle design. KNURLED TEXTURE: The bar handles feature medium, diamond-styled knurling, ensuring excellent grip and contact through heavy movements. DURABLE CONSTRUCTION: Crafted from precision-grade steel and featuring a corrosion-resistant powder-coated finish, this seal row bar maintains a new appearance with minimal upkeep. DIMENSIONS: At a total length of 72", this bar has a grip handle length of 8". The 49mm Olympic-sized weight sleeves provide 11" of loadable length. With a weight capacity of 700 LB, the bar itself weighs 50 LB.